Healing Arts

Yoga Classes

Pranic Healing

Thai Yoga Bodywork

Kirtan



 



Yoga Classes

Saturday Morning
9:30 am - 10:30 am 
with Sandra Sanford of Breathe Studio, Pensacola, FL

Sunday Morning 
8:30 am - 10:00 am 
with  Beckie Sathre of Abhaya Yoga Center, Pensacola, FL

Please bring your yoga mat if you can!


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Pranic Healing - The Healing Arts
Presented by The Center for Pranic Healing and Wellness

Saturday, 11:00 am to 6:00 pm
Sunday, 10:00 am to 4:00 pm

Pranic Healing is an ancient art and science of healing that uses the body's own energy, or "prana," to restore health.  Prana, also known as "chi" or "life force energy," keeps the body alive and maintains a state of good health.  Pranic healing is a no-touch technique based on the fundamental principle that the body is a "self-repairing" living entity that possesses the innate ability to heal itself.  Pranic healing not only gently and effectively removes obstructions to the natural flow of life force energy but replenishes this flow as well.
The Center for Pranic Healing and Wellness is a not-for-profit organization committed to serving the community by offering opportunities to improve health and wellness.  The Center offers Pranic Healing clinics, meditations, children's programs, and community workshops and lectures.  The Center also sponsors visiting Master Pranic Healers for special workshops and lectures.

Contact The Center For Pranic Healing and Wellness:
Email:  pranichealing@mchsi.com
Phone:  850-982-8018


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Thai Yoga Bodywork (also referred to as Thai Massage)

Offered during the Healing Arts times.

Saturday, 11:00 am to 6:00 pm
Sunday, 10:00 am to 4:00 pm

Traditional Thai Yoga Bodywork is an ancient form of therapeutic healing. Its roots are in India, from where it was brought to Thailand over 2000 years ago by traditional doctors of the region and Buddhist monks. In a session, the therapist combines acupressure, energy balancing, gentle stretching and applied yoga exercises. Clients describe it as a massage, a yoga class and an energy work session rolled into one.



Kirtan

Sunday, 10:00 am to 11:00 am

Kirtan is the practice of chanting or singing Sanskrit mantra in a group setting, usually in a call and response fashion.  This is one of the oldest sacred music traditions with roots in yoga.  Sanskrit has been referred to as the language of light.  Because Sanskrit lyrics are unfamiliar to many Westerners, repetitive chanting of these words can help quiet the constant chatter of the mind.  Through Kirtan, many are able to reach a meditative state, a more open heart and greater awareness of the present moment.  The chanting also serves to reconnect each person to his or her spiritual center.  Everyone is welcome to participate. No previous experience is necessary. The Kirtan will be facilitated by the Pensacola-based group, Sharanahathi

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